LEMONY CHICKEN vs CAULIFLOWER SATAY BOWL
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER SATAY BOWL wins in 5 out of 11 nutrient categories
LEMONY CHICKEN: 4
vs
CAULIFLOWER SATAY BOWL: 5
(2 ties)
Overview
| Nutrient | LEMONY CHICKEN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calories | 97 cal | 137 cal | |
| Protein | 7.9 g | 3.9 g | |
| Carbs | 13.4 g | 17.0 g | |
| Fat | 1.7 g | 6.9 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONY CHICKEN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONY CHICKEN | CAULIFLOWER SATAY BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 55 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 134 MG | 286 MG | |
| Sodium, Na | 151 MG | 255 MG |