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LEMONS vs BABY RED POTATOES

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
LEMONS: 4 vs BABY RED POTATOES: 4 (2 ties)

Overview

Nutrient LEMONS BABY RED POTATOES Winner
Calories 26 cal 77 cal
Protein 0 g 1.8 g
Carbs 8.6 g 18.2 g
Fat 0 g 0 g Tie
Fiber 3.4 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEMONS BABY RED POTATOES Winner
Vitamin C, total ascorbic acid 25.9 MG 19.8 MG

Minerals

Mineral LEMONS BABY RED POTATOES Winner
Calcium, Ca 0 MG 12 MG
Iron, Fe 0 MG 0.7 MG
Sodium, Na 0 MG 6 MG
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