LEMONGRASS GINGER BEEF BONE BROTH vs BAR HARBOR
Nutrition comparison per 100 g serving
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LEMONGRASS GINGER BEEF BONE BROTH wins in 5 out of 11 nutrient categories
LEMONGRASS GINGER BEEF BONE BROTH: 5
vs
BAR HARBOR: 4
(2 ties)
Overview
| Nutrient | LEMONGRASS GINGER BEEF BONE BROTH | BAR HARBOR | Winner |
|---|---|---|---|
| Calories | 21 cal | 29 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 1.3 g | 4.1 g | |
| Fat | 0.1 g | 0.2 g | |
| Fiber | 0.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS GINGER BEEF BONE BROTH | BAR HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMONGRASS GINGER BEEF BONE BROTH | BAR HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.1 MG | 2.6 MG | |
| Sodium, Na | 234 MG | 184 MG |