LEMONGRASS COCONUT CHICKEN ENTREE vs INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH
Nutrition comparison per 100 g serving
Ad 468x60
LEMONGRASS COCONUT CHICKEN ENTREE wins in 5 out of 10 nutrient categories
LEMONGRASS COCONUT CHICKEN ENTREE: 5
vs
INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH: 4
(1 ties)
Overview
| Nutrient | LEMONGRASS COCONUT CHICKEN ENTREE | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Calories | 106 cal | 110 cal | |
| Protein | 6.4 g | 8.5 g | |
| Carbs | 13.4 g | 13.1 g | |
| Fat | 2.8 g | 2.5 g | |
| Fiber | 2.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS COCONUT CHICKEN ENTREE | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0.8 MG |
Minerals
| Mineral | LEMONGRASS COCONUT CHICKEN ENTREE | INDIAN STYLE BUTTER CHICKEN TENDER PIECES OF CHICKEN BREAST IN A RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 240 MG | 180 MG |