LEMONGRASS CHICKEN STIR FRY MEAL KITS vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR FRY MEAL KITS wins in 6 out of 11 nutrient categories
LEMONGRASS CHICKEN STIR FRY MEAL KITS: 6
vs
CHICKEN POT PIE: 2
(3 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN STIR FRY MEAL KITS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 101 cal | 149 cal | |
| Protein | 8.0 g | 7.1 g | |
| Carbs | 5.8 g | 18.4 g | |
| Fat | 5.1 g | 5.0 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN STIR FRY MEAL KITS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONGRASS CHICKEN STIR FRY MEAL KITS | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 297 MG | 262 MG |