LEMONGRASS CHICKEN STIR-FRY vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR-FRY wins in 8 out of 11 nutrient categories
LEMONGRASS CHICKEN STIR-FRY: 8
vs
NEWMAN'S OWN: 1
(2 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN STIR-FRY | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 74 cal | 112 cal | |
| Protein | 5.5 g | 6.7 g | |
| Carbs | 8.7 g | 17.3 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN STIR-FRY | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 5.8 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN STIR-FRY | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 6 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 311 MG | 253 MG |