LEMONGRASS CHICKEN STIR-FRY vs MICHELINA'S
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR-FRY wins in 8 out of 11 nutrient categories
LEMONGRASS CHICKEN STIR-FRY: 8
vs
MICHELINA'S: 2
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN STIR-FRY | MICHELINA'S | Winner |
|---|---|---|---|
| Calories | 74 cal | 125 cal | |
| Protein | 5.5 g | 4.7 g | |
| Carbs | 8.7 g | 18.8 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN STIR-FRY | MICHELINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 3.5 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN STIR-FRY | MICHELINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 311 MG | 157 MG |