LEMONGRASS CHICKEN STIR-FRY vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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LEMONGRASS CHICKEN STIR-FRY wins in 6 out of 11 nutrient categories
LEMONGRASS CHICKEN STIR-FRY: 6
vs
BUFFALO STYLE CHICKEN STRIPS: 4
(1 ties)
Overview
| Nutrient | LEMONGRASS CHICKEN STIR-FRY | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 74 cal | 139 cal | |
| Protein | 5.5 g | 6.6 g | |
| Carbs | 8.7 g | 13.4 g | |
| Fat | 1.6 g | 6.6 g | |
| Fiber | 1.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS CHICKEN STIR-FRY | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 0.3 MG |
Minerals
| Mineral | LEMONGRASS CHICKEN STIR-FRY | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 311 MG | 375 MG |