LEMONGRASS BASIL SEASONED CASHEWS vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
LEMONGRASS BASIL SEASONED CASHEWS wins in 5 out of 11 nutrient categories
LEMONGRASS BASIL SEASONED CASHEWS: 5
vs
ROUNDY'S: 3
(3 ties)
Overview
| Nutrient | LEMONGRASS BASIL SEASONED CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 571 cal | 316 cal | |
| Protein | 17.9 g | 10.5 g | |
| Carbs | 32.1 g | 73.7 g | |
| Fat | 46.4 g | 2.6 g | |
| Fiber | 3.6 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS BASIL SEASONED CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONGRASS BASIL SEASONED CASHEWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 2.8 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |