LEMONADE POPCORN vs THE CAROLINA NUT CO.
Nutrition comparison per 100 g serving
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THE CAROLINA NUT CO. wins in 4 out of 8 nutrient categories
LEMONADE POPCORN: 3
vs
THE CAROLINA NUT CO.: 4
(1 ties)
Overview
| Nutrient | LEMONADE POPCORN | THE CAROLINA NUT CO. | Winner |
|---|---|---|---|
| Calories | 393 cal | 607 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 89.3 g | 25 g | |
| Fat | 3.6 g | 46.4 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE POPCORN | THE CAROLINA NUT CO. | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 393 MG | 304 MG |