LEMONADE DRINK MIX vs HOT COCOA WITH MARSHMALLOWS MIX
Nutrition comparison per 100 g serving
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HOT COCOA WITH MARSHMALLOWS MIX wins in 7 out of 11 nutrient categories
LEMONADE DRINK MIX: 3
vs
HOT COCOA WITH MARSHMALLOWS MIX: 7
(1 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | HOT COCOA WITH MARSHMALLOWS MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 96.2 g | 85.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | HOT COCOA WITH MARSHMALLOWS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | HOT COCOA WITH MARSHMALLOWS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 38 MG | 607 MG | |
| Sodium, Na | 38 MG | 536 MG |