LEMON ZEST SOFT-BAKED PROTEIN COOKIE vs ROUNDY'S
Nutrition comparison per 100 g serving
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LEMON ZEST SOFT-BAKED PROTEIN COOKIE wins in 8 out of 11 nutrient categories
LEMON ZEST SOFT-BAKED PROTEIN COOKIE: 8
vs
ROUNDY'S: 1
(2 ties)
Overview
| Nutrient | LEMON ZEST SOFT-BAKED PROTEIN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 407 cal | 467 cal | |
| Protein | 22.2 g | 3.3 g | |
| Carbs | 51.9 g | 70 g | |
| Fat | 14.8 g | 20 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST SOFT-BAKED PROTEIN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZEST SOFT-BAKED PROTEIN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 333 MG | 350 MG |