LEMON ZEST COOKIE DOUGH vs SPRING ROLL WRAPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON ZEST COOKIE DOUGH: 3
vs
SPRING ROLL WRAPPERS: 3
(4 ties)
Overview
| Nutrient | LEMON ZEST COOKIE DOUGH | SPRING ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 353 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 28.6 g | 76.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST COOKIE DOUGH | SPRING ROLL WRAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | LEMON ZEST COOKIE DOUGH | SPRING ROLL WRAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 1,000 MG |