LEMON ZEST COOKIE DOUGH vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 8 out of 11 nutrient categories
LEMON ZEST COOKIE DOUGH: 2
vs
PIZZA CRUST: 8
(1 ties)
Overview
| Nutrient | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 286 cal | 235 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 28.6 g | 48.2 g | |
| Fat | 16.7 g | 1.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | LEMON ZEST COOKIE DOUGH | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 357 MG | 482 MG |