LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES vs CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES
Nutrition comparison per 100 g serving
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CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES wins in 5 out of 10 nutrient categories
LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES: 4
vs
CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES: 5
(1 ties)
Overview
| Nutrient | LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES | CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES | Winner |
|---|---|---|---|
| Calories | 526 cal | 469 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 63.2 g | 71.9 g | |
| Fat | 26.3 g | 18.8 g | |
| Fiber | 1.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES | CARAMEL FLAVOR STROOPWAFELS DUTCH SYRUP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 31 MG | |
| Iron, Fe | 0.5 MG | 2.8 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 158 MG | 234 MG |