LEMON WAFERS vs WEISS
Nutrition comparison per 100 g serving
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WEISS wins in 5 out of 10 nutrient categories
LEMON WAFERS: 3
vs
WEISS: 5
(2 ties)
Overview
| Nutrient | LEMON WAFERS | WEISS | Winner |
|---|---|---|---|
| Calories | 500 cal | 363 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 73.3 g | 66.6 g | |
| Fat | 23.3 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON WAFERS | WEISS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 100 MG | 380 MG |