LEMON WAFERS vs DANISH BUTTER COOKIES
Nutrition comparison per 100 g serving
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DANISH BUTTER COOKIES wins in 4 out of 10 nutrient categories
LEMON WAFERS: 3
vs
DANISH BUTTER COOKIES: 4
(3 ties)
Overview
| Nutrient | LEMON WAFERS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 66.7 g | 64.7 g | |
| Fat | 20 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON WAFERS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON WAFERS | DANISH BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 83 MG | 132 MG |