LEMON WAFERS vs CHOCOLATEY FLAVORED COVERED SUGAR COOKIES
Nutrition comparison per 100 g serving
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LEMON WAFERS wins in 4 out of 12 nutrient categories
LEMON WAFERS: 4
vs
CHOCOLATEY FLAVORED COVERED SUGAR COOKIES: 3
(5 ties)
Overview
| Nutrient | LEMON WAFERS | CHOCOLATEY FLAVORED COVERED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 66.7 g | 67.7 g | |
| Fat | 20 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON WAFERS | CHOCOLATEY FLAVORED COVERED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON WAFERS | CHOCOLATEY FLAVORED COVERED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 226 MG |