LEMON VANILLA SANDWICH CREME COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 8 out of 12 nutrient categories
LEMON VANILLA SANDWICH CREME COOKIES: 1
vs
OATMEAL RAISIN COOKIES: 8
(3 ties)
Overview
| Nutrient | LEMON VANILLA SANDWICH CREME COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 493 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 71.4 g | 86.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON VANILLA SANDWICH CREME COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON VANILLA SANDWICH CREME COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 54 MG | 167 MG | |
| Selenium, Se | 0 UG | 4 UG | |
| Sodium, Na | 250 MG | 373 MG |