LEMON VANILLA HIGH PROTEIN BARS vs MEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
MEAL BAR wins in 12 out of 23 nutrient categories
LEMON VANILLA HIGH PROTEIN BARS: 9
vs
MEAL BAR: 12
(2 ties)
Overview
| Nutrient | LEMON VANILLA HIGH PROTEIN BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 417 cal | |
| Protein | 26.7 g | 28.3 g | |
| Carbs | 46.7 g | 38.3 g | |
| Fat | 10 g | 23.3 g | |
| Fiber | 6.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON VANILLA HIGH PROTEIN BARS | MEAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 4.4 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 1.5 UG | |
| Vitamin B-6 | 0.9 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 25 MG | |
| Vitamin K (phylloquinone) | 0 UG | 20 UG |
Minerals
| Mineral | LEMON VANILLA HIGH PROTEIN BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 189 MG | 183 MG | |
| Selenium, Se | 0 UG | 18 UG | |
| Sodium, Na | 356 MG | 317 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |