LEMON VANILLA HIGH PROTEIN BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 10 out of 21 nutrient categories
LEMON VANILLA HIGH PROTEIN BARS: 6
vs
HIGH PROTEIN BAR: 10
(5 ties)
Overview
| Nutrient | LEMON VANILLA HIGH PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 356 cal | |
| Protein | 26.7 g | 33.3 g | |
| Carbs | 46.7 g | 42.2 g | |
| Fat | 10 g | 11.1 g | |
| Fiber | 6.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON VANILLA HIGH PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 89 UG | |
| Niacin | 4.4 MG | 4.4 MG | Tie |
| Pantothenic acid | 0 MG | 1.1 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 1.3 UG | |
| Vitamin B-6 | 0.9 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 13.3 MG |
Minerals
| Mineral | LEMON VANILLA HIGH PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 333 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 6 MG | 6 MG | Tie |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 189 MG | 167 MG | |
| Sodium, Na | 356 MG | 556 MG | |
| Zinc, Zn | 0 MG | 3.3 MG |