LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BAR vs INTEGRAL GALLETA CUBANA
Nutrition comparison per 100 g serving
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INTEGRAL GALLETA CUBANA wins in 5 out of 10 nutrient categories
LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BAR: 4
vs
INTEGRAL GALLETA CUBANA: 5
(1 ties)
Overview
| Nutrient | LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BAR | INTEGRAL GALLETA CUBANA | Winner |
|---|---|---|---|
| Calories | 528 cal | 400 cal | |
| Protein | 27.8 g | 13.3 g | |
| Carbs | 25 g | 73.3 g | |
| Fat | 38.9 g | 6.7 g | |
| Fiber | 13.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BAR | INTEGRAL GALLETA CUBANA | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 4.3 MG | |
| Potassium, K | 194 MG | 196 MG | |
| Sodium, Na | 236 MG | 633 MG |