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INTEGRAL GALLETA CUBANA

Cookies & Biscuits Toddy's Pastry Shop Branded
400 Calories
13.3g Protein
73.3g Carbs
6.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 79%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 196 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
FRENCH SPONGE CAKES WITH CHOCOLATE CHIPS MINI MADELEINES, FRENCH SPONGE CAKES WITH CHOCOLATE CHIPS 452 6.5g 54.8g 22.6g CRUNCHY GRAHAM SANDWICH COOKIES WITH CREAMY CHOCOLATE AND MARSHMALLOWY FILLING 484 6.5g 67.7g 22.6g WHOOPSY! FUDGE STRIPES COOKIES 515 3.0g 69.7g 24.2g GINGER SNAPS COOKIES, GINGER SNAPS 423 3.9g 76.9g 13.5g OATMEAL OLD FASHIONED COOKIES 469 6.3g 71.9g 18.8g CHOCOLATE ANIMAL CRACKERS, CHOCOLATE 429 7.1g 75g 16.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (28% DV).

About INTEGRAL GALLETA CUBANA

INTEGRAL GALLETA CUBANA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE WHEAT FLOUR RECONSTITUTED (FORTIFIED WHEAT FLOUR, WHEAT BRAN, WHEAT GERM), WATER, SUGAR, VEGETABLE MARGARINE*, WHEAT GLUTEN, YEAST, REFINED SALT, EMULSIFERS (MONO AND DIGLYCERIDES), CARAMEL COLOR, ARTIFICIAL FLAVOR (CINNAMON)FOOD FOR YEAST.

Dietary Information

INTEGRAL GALLETA CUBANA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INTEGRAL GALLETA CUBANA include Sodium, Na (28% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, INTEGRAL GALLETA CUBANA gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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