LEMON VANILLA CREME FLAVORED COOKIES vs BARAZEK
Nutrition comparison per 100 g serving
Ad 468x60
BARAZEK wins in 6 out of 11 nutrient categories
LEMON VANILLA CREME FLAVORED COOKIES: 3
vs
BARAZEK: 6
(2 ties)
Overview
| Nutrient | LEMON VANILLA CREME FLAVORED COOKIES | BARAZEK | Winner |
|---|---|---|---|
| Calories | 500 cal | 420 cal | |
| Protein | 3.6 g | 12 g | |
| Carbs | 67.9 g | 40 g | |
| Fat | 25 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON VANILLA CREME FLAVORED COOKIES | BARAZEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON VANILLA CREME FLAVORED COOKIES | BARAZEK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 268 MG | 60 MG |