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Karabetian Import & Export, BARAZEK

Cookies & Biscuits Karabetian Import & Export Branded
420 Calories
12g Protein
40g Carbs
24g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 24g 31%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 16%
Carbs 40g 53%
Fat 24g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of dietary fiber (4g per 100g).

About BARAZEK

Barazek are traditional Syrian sesame and pistachio cookies from Tazah, made with sesame seeds, flour, sugar, vegetable ghee, and a small amount of mahlab spice. Each 25g serving has 420 calories, 12g protein, 40g carbs, 24g fat, and 4g fiber. A Middle Eastern bakery staple with a crispy sesame crust and pistachio topping, suited to tea pairing.

Ingredients

SESAME 32.16%, FLOUR 21.44%, SUGAR 18.76%, VEGETABLE GHEE 13.4%, PISTACHIO 8.05%, WATER 5.36%, YEAST 0.8%, MAHLAB 0.03%.

Calorie Breakdown

At 420 calories per 100 grams, BARAZEK gets 11% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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