LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND vs DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND wins in 7 out of 12 nutrient categories
LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND: 7
vs
DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING: 4
(1 ties)
Overview
| Nutrient | LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calories | 128 cal | 157 cal | |
| Protein | 5.6 g | 4.3 g | |
| Carbs | 8.3 g | 15.7 g | |
| Fat | 8.3 g | 8.6 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LEMON TAHINI CHOP SALAD CHOPPED VEGETABLE BLEND | DEVILED EGG POTATO SALAD WITH HARD COOKED EGGS & A CREAMY DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 14 MG | |
| Iron, Fe | 1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 328 MG | 471 MG |