LEMON SUGAR COOKIES vs DARE
Nutrition comparison per 100 g serving
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DARE wins in 6 out of 10 nutrient categories
LEMON SUGAR COOKIES: 1
vs
DARE: 6
(3 ties)
Overview
| Nutrient | LEMON SUGAR COOKIES | DARE | Winner |
|---|---|---|---|
| Calories | 447 cal | 433 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 57.9 g | 73.3 g | |
| Fat | 21.1 g | 13.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SUGAR COOKIES | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON SUGAR COOKIES | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 92 MG | 267 MG |