LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT vs VANILLA LOW FAT YOGURT AND COOKIES & CREAM
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT: 5
vs
VANILLA LOW FAT YOGURT AND COOKIES & CREAM: 5
(2 ties)
Overview
| Nutrient | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 114 cal | |
| Protein | 8.7 g | 3.8 g | |
| Carbs | 8 g | 20.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON SORBETTO GREEK 100 CALORIES NONFAT STRAINED YOGURT | VANILLA LOW FAT YOGURT AND COOKIES & CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 133 MG | 177 MG | |
| Sodium, Na | 37 MG | 85 MG |