LEMON SNAPS COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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LEMON SNAPS COOKIES wins in 7 out of 11 nutrient categories
LEMON SNAPS COOKIES: 7
vs
COOKIES: 3
(1 ties)
Overview
| Nutrient | LEMON SNAPS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 73.3 g | 67.7 g | |
| Fat | 13.3 g | 19.4 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SNAPS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | LEMON SNAPS COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 133 MG | 184 MG | |
| Sodium, Na | 117 MG | 371 MG |