LEMON SHERBET vs BANANA ALMOND CARAMEL ICE CREAM
Nutrition comparison per 100 g serving
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BANANA ALMOND CARAMEL ICE CREAM wins in 5 out of 10 nutrient categories
LEMON SHERBET: 3
vs
BANANA ALMOND CARAMEL ICE CREAM: 5
(2 ties)
Overview
| Nutrient | LEMON SHERBET | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 262 cal | |
| Protein | 1.2 g | 4.6 g | |
| Carbs | 31.0 g | 30.8 g | |
| Fat | 1.2 g | 13.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON SHERBET | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LEMON SHERBET | BANANA ALMOND CARAMEL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 100 MG |