LEMON RASPBERRY LAYERED GELATO vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM QUALITY ICE CREAM wins in 6 out of 10 nutrient categories
LEMON RASPBERRY LAYERED GELATO: 3
vs
PREMIUM QUALITY ICE CREAM: 6
(1 ties)
Overview
| Nutrient | LEMON RASPBERRY LAYERED GELATO | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 236 cal | |
| Protein | 4.1 g | 4.6 g | |
| Carbs | 39.8 g | 26.4 g | |
| Fat | 3.7 g | 13.6 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON RASPBERRY LAYERED GELATO | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 113 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 49 MG | 238 MG | |
| Sodium, Na | 8 MG | 50 MG |