LEMON PROTEIN WATER vs ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE wins in 9 out of 13 nutrient categories
LEMON PROTEIN WATER: 3
vs
ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE: 9
(1 ties)
Overview
| Nutrient | LEMON PROTEIN WATER | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 18 cal | 1,500 cal | |
| Protein | 4 g | 37.5 g | |
| Carbs | 0 g | 200 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PROTEIN WATER | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 7.5 MG | |
| Vitamin B-12 | 0 UG | 15 UG |
Minerals
| Mineral | LEMON PROTEIN WATER | ORIGINAL PLANT BASED NON-DAIRY OAT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4,375 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Phosphorus, P | 0 MG | 3,375 MG | |
| Potassium, K | 0 MG | 4,875 MG | |
| Sodium, Na | 34 MG | 1,750 MG |