LEMON POPPYSEED MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPYSEED MUFFINS wins in 6 out of 11 nutrient categories
LEMON POPPYSEED MUFFINS: 6
vs
MINI MUFFINS: 4
(1 ties)
Overview
| Nutrient | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 46.5 g | 50 g | |
| Fat | 18.1 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 20 MG | |
| Sodium, Na | 331 MG | 300 MG |