LEMON POPPYSEED MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MINI MUFFINS wins in 6 out of 11 nutrient categories
LEMON POPPYSEED MUFFINS: 4
vs
MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 46.5 g | 47 g | |
| Fat | 18.1 g | 21 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | LEMON POPPYSEED MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 331 MG | 510 MG |