LEMON POPPYSEED MINI MUFFINS vs PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPYSEED MINI MUFFINS wins in 6 out of 14 nutrient categories
LEMON POPPYSEED MINI MUFFINS: 6
vs
PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES: 5
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED MINI MUFFINS | PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 402 cal | 396 cal | |
| Protein | 4.5 g | 4.2 g | |
| Carbs | 50 g | 68.8 g | |
| Fat | 20.5 g | 12.5 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MINI MUFFINS | PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED MINI MUFFINS | PRETZEL SALTED CARAMEL FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 125 MG | 52 MG | |
| Sodium, Na | 411 MG | 740 MG |