LEMON POPPYSEED MINI MUFFINS vs FROSTED FUDGE TOASTER PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED FUDGE TOASTER PASTRY wins in 10 out of 15 nutrient categories
LEMON POPPYSEED MINI MUFFINS: 2
vs
FROSTED FUDGE TOASTER PASTRY: 10
(3 ties)
Overview
| Nutrient | LEMON POPPYSEED MINI MUFFINS | FROSTED FUDGE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calories | 402 cal | 360 cal | |
| Protein | 4.5 g | 6 g | |
| Carbs | 50 g | 76 g | |
| Fat | 20.5 g | 6 g | |
| Fiber | 1.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPYSEED MINI MUFFINS | FROSTED FUDGE TOASTER PASTRY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON POPPYSEED MINI MUFFINS | FROSTED FUDGE TOASTER PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 260 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 125 MG | 140 MG | |
| Sodium, Na | 411 MG | 400 MG |