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Kellogg — FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE

360 Calories
6g Protein
76g Carbs
6g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 76g 28%
Dietary Fiber 6g 21%
Total Sugars 30g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 7%
Carbs 76g 86%
Fat 6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 260 MG 20%
Iron, Fe 3.6 MG 20%
Potassium, K 140 MG 3%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE

Pop-Tart frosted fudge toaster pastry is made with whole wheat and enriched flour, cocoa, and a polydextrose filling, with a sugar-based frosting. Each 50g pastry has 360 calories, 6g protein, 76g carbs, 6g fat, and 6g fiber, plus added B vitamins. Toast for two minutes for a warm, fudge-filled breakfast pastry.

Ingredients

WHOLE WHEAT FLOUR, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN. CONTAINS 2% OR LESS OF MALTODEXTRIN, COCOA, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT STARCH, COCOA PROCESSED WITH ALKALI, SODIUM STEAROYL LACTYLATE, GELATIN, DATEM, XANTHAN GUM, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), SOY LECITHIN.

Dietary Information

FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , Calcium, Ca (20% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE gets 7% of its calories from protein, 84% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE

See how Kellogg — FROSTED FUDGE TOASTER PASTRY, FROSTED FUDGE compares to other foods in terms of nutrition:

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