LEMON POPPY VEGAN MUFFIN vs PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT wins in 5 out of 10 nutrient categories
LEMON POPPY VEGAN MUFFIN: 4
vs
PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT: 5
(1 ties)
Overview
| Nutrient | LEMON POPPY VEGAN MUFFIN | PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT | Winner |
|---|---|---|---|
| Calories | 382 cal | 467 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 54.6 g | 46.7 g | |
| Fat | 18.2 g | 28 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON POPPY VEGAN MUFFIN | PEANUT BUTTER CREME & CHOCOLATE SOFT CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 38 MG | 168 MG | |
| Sodium, Na | 345 MG | 213 MG |