LEMON POPPY SEED POUND CAKE PROTEIN BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PROTEIN BAR wins in 7 out of 12 nutrient categories
LEMON POPPY SEED POUND CAKE PROTEIN BARS: 4
vs
HIGH PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | LEMON POPPY SEED POUND CAKE PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 33.3 g | 41.7 g | |
| Carbs | 41.7 g | 34.7 g | |
| Fat | 11.7 g | 9.7 g | |
| Fiber | 8.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED POUND CAKE PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEMON POPPY SEED POUND CAKE PROTEIN BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 139 MG | |
| Iron, Fe | 3 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 217 MG | 514 MG |