LEMON POPPY SEED MUFFINS vs STICKY BUN
Nutrition comparison per 100 g serving
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LEMON POPPY SEED MUFFINS wins in 5 out of 11 nutrient categories
LEMON POPPY SEED MUFFINS: 5
vs
STICKY BUN: 3
(3 ties)
Overview
| Nutrient | LEMON POPPY SEED MUFFINS | STICKY BUN | Winner |
|---|---|---|---|
| Calories | 354 cal | 376 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 43.4 g | 54.1 g | |
| Fat | 18.6 g | 16.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED MUFFINS | STICKY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED MUFFINS | STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 447 MG |