LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL vs POPS
Nutrition comparison per 100 g serving
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POPS wins in 6 out of 11 nutrient categories
LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL: 3
vs
POPS: 6
(2 ties)
Overview
| Nutrient | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | POPS | Winner |
|---|---|---|---|
| Calories | 236 cal | 133 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 28.5 g | 26.7 g | |
| Fat | 13.0 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON POPPY SEED CAKE ICE CREAM WITH LEMON FLAVORED CAKE PIECES & A LEMON SWIRL | POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 61 MG | 78 MG |