LEMON POPPY MUFFINS vs FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPY MUFFINS wins in 8 out of 14 nutrient categories
LEMON POPPY MUFFINS: 8
vs
FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES: 4
(2 ties)
Overview
| Nutrient | LEMON POPPY MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 338 cal | 375 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 47.9 g | 72.9 g | |
| Fat | 14.1 g | 7.3 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON POPPY MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | LEMON POPPY MUFFINS | FROSTED CONFETTI CUPCAKE FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 704 MG | 458 MG |