LEMON PIE vs RUM CAKE

Nutrition comparison per 100 g serving

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RUM CAKE wins in 4 out of 10 nutrient categories

LEMON PIE: 2 vs RUM CAKE: 4 (4 ties)

Overview

Nutrient	LEMON PIE	RUM CAKE	Winner
Calories	333 cal	333 cal	Tie
Protein	3.5 g	3.5 g	Tie
Carbs	43.9 g	50.9 g
Fat	17.5 g	10.5 g
Fiber	4.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON PIE	RUM CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LEMON PIE	RUM CAKE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	289 MG	439 MG

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