LEMON & PESTO BUTTER SALMON vs SEAFOOD MEDLEY SHRIMP
Nutrition comparison per 100 g serving
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LEMON & PESTO BUTTER SALMON wins in 6 out of 10 nutrient categories
LEMON & PESTO BUTTER SALMON: 6
vs
SEAFOOD MEDLEY SHRIMP: 3
(1 ties)
Overview
| Nutrient | LEMON & PESTO BUTTER SALMON | SEAFOOD MEDLEY SHRIMP | Winner |
|---|---|---|---|
| Calories | 27 cal | 79 cal | |
| Protein | 17.7 g | 13.6 g | |
| Carbs | 0.5 g | 2.1 g | |
| Fat | 21.2 g | 1.1 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON & PESTO BUTTER SALMON | SEAFOOD MEDLEY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 333 MG | 188 MG | |
| Sodium, Na | 51 MG | 336 MG |