LEMON PERFORMANCE BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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LEMON PERFORMANCE BAR wins in 5 out of 9 nutrient categories
LEMON PERFORMANCE BAR: 5
vs
FIBER ONE: 3
(1 ties)
Overview
| Nutrient | LEMON PERFORMANCE BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 396 cal | 395 cal | |
| Protein | 22.6 g | 5.3 g | |
| Carbs | 47.2 g | 60.5 g | |
| Fat | 15.1 g | 18.4 g | |
| Fiber | 7.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON PERFORMANCE BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 340 MG | 368 MG |