LEMON PEPPERCORN vs GREAT CEDAR
Nutrition comparison per 100 g serving
Ad 468x60
GREAT CEDAR wins in 5 out of 10 nutrient categories
LEMON PEPPERCORN: 4
vs
GREAT CEDAR: 5
(1 ties)
Overview
| Nutrient | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 479 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 21.4 g | 70.7 g | |
| Fat | 10.7 g | 12.1 g | |
| Fiber | 7.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0.6 MG |
Minerals
| Mineral | LEMON PEPPERCORN | GREAT CEDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 536 MG | 1,295 MG |