LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON vs CUTTLEFISH BALLS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON: 4
vs
CUTTLEFISH BALLS: 4
(2 ties)
Overview
| Nutrient | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | CUTTLEFISH BALLS | Winner |
|---|---|---|---|
| Calories | 107 cal | 176 cal | |
| Protein | 15.5 g | 17.7 g | |
| Carbs | 3.6 g | 11.8 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | CUTTLEFISH BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.4 MG |
Minerals
| Mineral | LEMON PEPPER WILD SEA SCALLOPS FLAME SEARED WITH PEPPER AND LEMON | CUTTLEFISH BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 78 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Sodium, Na | 429 MG | 1,614 MG |