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LEMON PEPPER WILD ALASKAN SALMON FILLETS vs MINCED FISH STICKS

Nutrition comparison per 100 g serving

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LEMON PEPPER WILD ALASKAN SALMON FILLETS wins in 5 out of 10 nutrient categories
LEMON PEPPER WILD ALASKAN SALMON FILLETS: 5 vs MINCED FISH STICKS: 4 (1 ties)

Overview

Nutrient LEMON PEPPER WILD ALASKAN SALMON FILLETS MINCED FISH STICKS Winner
Calories 94 cal 220 cal
Protein 18.2 g 9.9 g
Carbs 2.4 g 18.7 g
Fat 1.5 g 12.1 g
Fiber 0 g 1.1 g
Sugar 0 g 0 g Tie

Minerals

Mineral LEMON PEPPER WILD ALASKAN SALMON FILLETS MINCED FISH STICKS Winner
Calcium, Ca 6 MG 22 MG
Iron, Fe 0.4 MG 0.8 MG
Potassium, K 382 MG 209 MG
Sodium, Na 188 MG 341 MG
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