LEMON & PEPPER SEASONED TUNA MEDLEY vs DOLORES
Nutrition comparison per 100 g serving
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LEMON & PEPPER SEASONED TUNA MEDLEY wins in 7 out of 11 nutrient categories
LEMON & PEPPER SEASONED TUNA MEDLEY: 7
vs
DOLORES: 2
(2 ties)
Overview
| Nutrient | LEMON & PEPPER SEASONED TUNA MEDLEY | DOLORES | Winner |
|---|---|---|---|
| Calories | 141 cal | 125 cal | |
| Protein | 21.2 g | 14.3 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 5.3 g | 5.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & PEPPER SEASONED TUNA MEDLEY | DOLORES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON & PEPPER SEASONED TUNA MEDLEY | DOLORES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 329 MG | 393 MG |