LEMON PEPPER HOT SMOKED TROUT FILLET vs SEAFOOD COCKTAIL IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LEMON PEPPER HOT SMOKED TROUT FILLET: 4
vs
SEAFOOD COCKTAIL IN BRINE: 4
(2 ties)
Overview
| Nutrient | LEMON PEPPER HOT SMOKED TROUT FILLET | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Calories | 196 cal | 80 cal | |
| Protein | 26.3 g | 12.5 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 10.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON PEPPER HOT SMOKED TROUT FILLET | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | LEMON PEPPER HOT SMOKED TROUT FILLET | SEAFOOD COCKTAIL IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 12.9 MG | |
| Sodium, Na | 795 MG | 188 MG |